Weigh In record (no journal entry) for 16 July 2015
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85 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 41.28g | Prot: 77.13g | Carbs: 148.72g.
Breakfast: Crema para Cafe No Lactea Coffee Creamer, Café, Galletas de Soda, Huevo. Lunch: Jugo de Naranja Recién Exprimido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne, Arroz Blanco. Dinner: Jugo de Piña, Clara de Huevo, Hacendado Cebolla Frita con Aceite de Oliva, La Sirena Ventresca de Atunes. Snacks/Other: Papaya, Maní. more...
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2666 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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