Weigh In record (no journal entry) for 11 June 2024
|
67.4 kg
Lost so far: 4.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 78.87g | Prot: 175.45g | Carbs: 46.44g.
Breakfast: Fragole, Coop Yogurt Magro alla Frutta 0,1%, Uovo. Lunch: Consilia Primo Sale, Bresaola, Pane Low Carb. Dinner: Auchan Olio Extravergine di Oliva , Finocchio, Pesce Spada. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saraprinktuscolana's Weight History
|