Weigh In record (no journal entry) for 16 July 2015
|
51.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 16.31g | Prot: 19.40g | Carbs: 89.08g.
Lunch: Endive, Tomate Cuite, Pommes (sans Peau). Dinner: Picard Sorbet Framboise, Picard Sorbet Mangue, Salade Verte, Cheeseburger. more...
|
|
1830 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|