Ptitequiche's Journal, 16 Jul 15

Weigh In record (no journal entry) for 16 July 2015
51.5 kg Lost so far: 12.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2015:
564 kcal Fat: 16.31g | Prot: 19.40g | Carbs: 89.08g.   Lunch: Endive, Tomate Cuite, Pommes (sans Peau). Dinner: Picard Sorbet Framboise, Picard Sorbet Mangue, Salade Verte, Cheeseburger. more...
1830 kcal Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
Gaining 3.5 kg a Week

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Ptitequiche's Weight History


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