Weigh In record (no journal entry) for 10 June 2024
|
64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 19.49g | Prot: 59.17g | Carbs: 36.77g.
Breakfast: Tostadas de Pan Integral, Clara de Huevo, Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Manzanas Rojas Deliciosas, Café Cortado. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaFlopyFlo's Weight History
|