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still stuck on 83.5
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 100.88g | Prot: 108.52g | Carbs: 139.42g.
Lunch: Butter , Ina Paarman's Basil Pesto, Woolworths Double Cream Plain Yoghurt, Blue Ribbon Classic Brown Bread, KFC Chicken Drumstick. Dinner: Cucumber Salad with Vinegar, Peanut Butter, Woolworths Sirloin Steak. Snacks/Other: Windhoek Draught, Blue Cheese , Tuc Original Crackers. more...
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2480 kcal
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Exercise:
Treadmill - 15 minutes, Circuit Training - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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sallybee12's Weight History
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