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pussibaer
Journal
16 Jul 15
pussibaer's Journal, 16 Jul 15
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Weigh In record (no journal entry) for 16 July 2015
96.2 kg
Lost so far:
11.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2015:
700 kcal
Fat: 38.40g | Prot: 40.79g | Carbs: 50.08g.
Lunch:
Le Rustique Camembert, Gurke (Geschält), Tomate Vom Markt.
Dinner:
Zucchini, Tomaten, Käse Omlett.
Snacks/Other:
Braeburn Äpfeln.
more...
3758 kcal
Exercise:
Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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pussibaer's Weight History
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