Swayneman's Journal, 10 Jun 24

Weigh In record (no journal entry) for 10 June 2024

78.5 kg Lost so far: 6.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:

2220 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.5 kg a Week

Comments

congratulations to you swayneman

10 Jun 24 by member: buenitabishop

nice work buddy

10 Jun 24 by member: ObeseToBeast123

Thank you Buenita and OTB.

10 Jun 24 by member: Swayneman

great job!

11 Jun 24 by member: Golfgirl60

you're doing it right!!!!

11 Jun 24 by member: lavalibido

your so welcome anytime

11 Jun 24 by member: buenitabishop

Great!

11 Jun 24 by member: -MorticiaAddams

Thank you Golf girl, Lava, and Morticia. Definitely trying to get back in the 160s

11 Jun 24 by member: Swayneman


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Swayneman's Weight History