Weigh In record (no journal entry) for 10 June 2024
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36 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 52.21g | Prot: 41.88g | Carbs: 117.27g.
Breakfast: Twinings Earl Grey, Jus de Citron (en Conserve ou en Bouteille), Cristaline Eau de Source, Beurre, Cookie aux Pépites de Chocolat, Pain Blanc. Lunch: Glaces à la Vanille, Vinaigrette, San Pellegrino Eau, Salade Verte, Picard Bâtonnet Pané à la Mozzarella, Coca-Cola Coca-Cola Zéro, Marque Repère Infusion Verveine. Dinner: Lipton Infusion Verveine Menthe Fraîche, Coca-Cola Coca-Cola Zéro , Pomme, Toupargel Paupiette au Saumon, Tomates Cerises, Pain Blanc. Snacks/Other: La Tisanière Nuit Calme, Marque Repère Infusion Verveine. more...
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971 kcal
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Exercise:
Marche - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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MieLieCarpeDiem's Weight History
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