Weigh In record (no journal entry) for 10 June 2024
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87.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 75.05g | Prot: 161.37g | Carbs: 311.60g.
Breakfast: Mandorle, Pane Bianco. Lunch: Rummo Elicoidali, Carne di Vitello. Dinner: Pam Panorama Torta Salata Prosciutto e Formaggio, Prosciutto Crudo, Pane Bianco, Tiramisù. Snacks/Other: Myprotein Amminoacidi Essenziali. more...
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Gaining 1.1 kg a Week
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MatteoCek's Weight History
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