Weigh In record (no journal entry) for 18 June 2020
|
94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 63.75g | Prot: 50.34g | Carbs: 253.77g.
Breakfast: Sunpride Banana, Susu Almond. Lunch: Buah Naga, Tumis Kangkung, Nasi Putih. Dinner: Nasi Putih, Tahu Goreng, Tumis Kangkung. Snacks/Other: Pempek, Pisang, Tahu Goreng. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yunicuy15's Weight History
|