Weigh In record (no journal entry) for 10 June 2024
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 35.18g | Prot: 52.79g | Carbs: 124.40g.
Breakfast: Indomaret Kacang Polong Tepung, BreadTalk Roti Abon. Dinner: Pepes Tongkol, Bayam Dimasak (dari Segar), Nasi Jagung. Snacks/Other: Pisang, Cireng, Salak, Jambu Kristal. more...
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Losing 0.5 kg a Week
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bundaaisy bundaaisy's Weight History
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