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Multigirl80
Journal
09 Jun 24
Multigirl80's Journal, 09 Jun 24
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Weigh In record (no journal entry) for 09 June 2024
101.6 kg
Lost so far:
0 kg
.
Still to go:
29.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2024:
1932 kcal
Fat: 61.67g | Prot: 102.44g | Carbs: 230.69g.
Breakfast:
Goeken Backen Kassler (Brot), Marmeladen und Eingemachtes.
Lunch:
Nudeln mit Ei und Soße, Milch 1,5%, Gut & Günstig Puddingpulver Schokolade.
Dinner:
All Seasons Rahm-Spinat, OceanSea Lachsfilets ohne Haut.
Snacks/Other:
Gut & Günstig Choco Chips.
more...
2541 kcal
Exercise:
Walking (slow) - 3/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Multigirl80's Weight History
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