Weigh In record (no journal entry) for 08 June 2024
|
106.7 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
2426 kcal
|
Fat: 146.26g | Prot: 74.60g | Carbs: 211.68g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Laughing Cow Light Garlic & Herb Cheese Wedges, Tostitos Light Restaurant Style Tortilla Chips, Friendly Farms Coffee Creamer, Coffee. Dinner: Betty Crocker Suddenly Pasta Salad - Classic, Mrs. Gerry's Southwestern Dip, Hellmann's Real Mayonnaise, Ball Park Hotdog, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Wholly Guacamole Wholly Guacamole Minis, Quaker Rice Cakes - White Cheddar. Snacks/Other: Marketside Sante Fe Style Salad with Chicken, Golden Corral Pistachio Cake - Sugar Free (1 Slice), Great Value Fat Free Small Curd Cottage Cheese. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alycat87's Weight History
|