<-Rishi->'s Journal, 07 Jun 24

Weigh In record (no journal entry) for 07 June 2024
74.3 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
6072 kcal Fat: 257.99g | Prot: 160.65g | Carbs: 779.91g.   Dinner: McDonald's Junior Chicken, Danish Pastry with Cheese, Tim Hortons Reese's Minis Dream Cookie with Pecans, President's Choice Coconut Cream Pie, Wonder White Bread, Vij's Coconut Beef Curry, Fish Curry, Compliments Naan Bread, No Name Sliced Pineapple in Pineapple Juice, Coffee (Brewed From Grounds) , Pre Workout (Peach Mango), Large Eggs (2 eggs), Frozen Blueberries, 74% Dark Chocolate , Bananas. more...
2597 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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08 Jun 24 by member: doorknocker26

     
 

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<-Rishi->'s Weight History


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