Weigh In record (no journal entry) for 08 June 2024
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75.6 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 65.47g | Prot: 61.41g | Carbs: 193.64g.
Breakfast: Mission Flour Tortilla (Burrito Size), Garden Fresh Gourmet Sweet Onion Salsa, Great Value Fancy Mild Cheddar Cheese Shredded, Egg. Lunch: Air Fryer French Fries, Coleslaw, Martin's Potato Hamburger Rolls, Wegmans BBQ Pulled Pork. Snacks/Other: Culver's Chocolate Waffle Cone - 2 Scoop. more...
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Losing 1.9 kg a Week
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Neicy Can's Weight History
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