|
❤️❤️
|
84.1 kg
Lost so far: 6.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 38.57g | Prot: 95.09g | Carbs: 63.16g.
Breakfast: ElPozo Pechuga de Pavo sin Grasa Bienstar, Toronja (Rosa y Rojo), Mercadona Pan Tostado Integral. Lunch: Espárragos, Cebollas Rojas, Tomates, Rúcula, Churrasco. Dinner: Hacendado Mejillones al Natural Pequeños. Snacks/Other: ElPozo Pechuga de Pavo sin Grasa Bienstar, Hacendado Queso Fresco Burgos Desnatado 0%, Mandarina, Hacendado Cracker con Sal. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loregg07's Weight History
|