StomachMonkeys's Journal, 07 Jun 24

Weigh In record (no journal entry) for 07 June 2024
75.6 kg Lost so far: 33.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
822 kcal Fat: 39.06g | Prot: 77.04g | Carbs: 37.46g.   Breakfast: Myprotein Impact Whey Protein, Coffee, Egg, Apples. Lunch: Kirkland Signature Lean Ground Beef, Compliments Whole Baby Carrots, Broccoli. more...
690 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.3 kg a Week

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StomachMonkeys's Weight History


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