Weigh In record (no journal entry) for 07 June 2024
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 43.41g | Prot: 70.71g | Carbs: 201.90g.
Breakfast: Abricots, Jean Hervé Sirop d'agave, Bjorg Flocons D'Avoine Complets Bio, Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé, Café Expresso, Banane. Lunch: Jean Hervé Sirop d'agave , Danone Skyr Nature, Top Budget Filets de Colin d'alaska, Fiorini Gnocchi, Pâturages Crème Légère Semi Épaisse 18%, Courgette, Parmesan (Râpé). Dinner: Pizza à la Viande, Vin Cabernet Sauvignon. Snacks/Other: Pomme, Maître Prunille Vitalmix Force. more...
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Losing 0.9 kg a Week
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izaboubou's Weight History
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