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BS 101
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67.3 kg
Lost so far: 27.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 63.21g | Prot: 81.55g | Carbs: 95.36g.
Breakfast: Great Value Whipped Cream Cheese Spread, Arctic Iceland Smoked Salmon, Healthy Life 100% Whole Wheat Whole Grain Bread, Sugar in the Raw Turbinado Sugar (Packet), Planet Oat Unsweetened Oatmilk Original, Espresso Coffee. Lunch: Skyline Chili 3-Way Chili Spaghetti (Small), Skyline Chili Cheese Coney, La Rosa's Traditional Crust Large Cheese Pizza, White Castle French Fries - Medium, White Castle The Original Slider. Dinner: Longhorn Steakhouse Crispy Brussels Sprouts, Girard's Champagne Salad Dressing, Roma Tomatoes, Lettuce, Publix Boneless Skinless Chicken Breast. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Harris Teeter Blueberries, Blackberries. more...
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Gaining 3.8 kg a Week
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