Weigh In record (no journal entry) for 05 June 2024
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74.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3092 kcal
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Fat: 112.68g | Prot: 106.64g | Carbs: 418.58g.
Dinner: Chewing Gum (Sugarless) , Nutiva Organic Virgin Coconut Oil, Sambar, Dosa, Chutney, Baked or Broiled Fish, Cooked Vegetables (Fat Added in Cooking), Pre Workout (Peach Mango), Large Eggs (2 eggs), 74% Dark Chocolate , Bananas. more...
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Losing 1.0 kg a Week
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<-Rishi->'s Weight History
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