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cilekli_sakiz
Journal
13 Jul 15
cilekli_sakiz's Journal, 13 Jul 15
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Weigh In record (no journal entry) for 13 July 2015
63.1 kg
Lost so far:
1.3 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2015:
698 kcal
Fat: 18.22g | Prot: 22.96g | Carbs: 113.65g.
Dinner:
Tarhana Çorbası, Su, Taze Fasulye.
Snacks/Other:
Jucy Vişne Suyu, Dondurma.
more...
1607 kcal
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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cilekli_sakiz's Weight History
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