Weigh In record (no journal entry) for 13 July 2015
|
79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Not Applicable.
|
|
1003 kcal
|
Fat: 26.54g | Prot: 62.96g | Carbs: 136.21g.
Breakfast: Coffee, Weetabix Whole Grain Cereal. Lunch: Coffee, Low Fat Milk, Herbalife Healthy Meal Nutritional Shake Mix. Dinner: Coffee, Coffee, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Chop (Lean and Fat Eaten). Snacks/Other: Bananas, Knorr Cup-A-Soup Chicken Noodle, Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisepret23's Weight History
|