Weigh In record (no journal entry) for 04 June 2024
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63.5 kg
Lost so far: 0.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 32.10g | Prot: 70.21g | Carbs: 172.67g.
Breakfast: Apel Fuji. Lunch: Bakso Daging Sapi, Bakso Ikan, Sawi Hijau, Nasi Putih, Kecambah. Dinner: Starbucks Smoked Beef Mushroom Panini, Telur, Sawi Hijau, Sawi Putih, Labu Siam, Tahu Kukus, Dada Ayam, Nasi Putih. Snacks/Other: Kerupuk Putih, Pisang Kepok Rebus, Ubi Bakar Cilembu. more...
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Losing 0.0 kg a Week
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khrsmaaulia's Weight History
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