Weigh In record (no journal entry) for 04 June 2024
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86.2 kg
Lost so far: 2.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 34.42g | Prot: 26.20g | Carbs: 105.90g.
Breakfast: Süt, Toz Şeker, Eti Karam Gurme Gofret (50g), Muz, Çavdar Ekmeği, Çavdar Ekmeği, Sütaş Süzme Peynir, Domatesler, Salatalık, Yumurta, Ayçiçek Yağı, Yeşil Biber, Soğanlar. more...
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Gaining 1.7 kg a Week
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mila.248's Weight History
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