Weigh In record (no journal entry) for 03 June 2024
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87.7 kg
Lost so far: 30.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 75.66g | Prot: 105.85g | Carbs: 91.17g.
Breakfast: Premier Nutrition Cake Batter Delight, Legendary Foods Hot Fudge Sundae Pastry . Lunch: Lay's Wavy Jerk Chicken, Parmesan Cheese (Shredded) , Extra Virgin Olive Oil, Yellow Summer Squash, Zucchini , Hillshire Farm Snacking Small Plates Genoa Salame. Dinner: Healthy Choice Power Bowls Spicy Steak Burrito Bowl. Snacks/Other: Premier Nutrition High Protein Shake - Cookies & Cream, Oh Snap! Pickling Co. Dilly Bites, Atkins Protein Wafer Crisps Chocolate Crème. more...
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Losing 2.2 kg a Week
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MelKaye3's Weight History
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