Weigh In record (no journal entry) for 12 July 2015
|
59.0 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 47.35g | Prot: 33.96g | Carbs: 64.25g.
Breakfast: Arrowhead Mills Puffed Millet Cereal, Silk Pure Almond Milk - Unsweetened Original, Sugar. Lunch: Walnuts, Dry Roasted Peanuts (with Salt), La Preferida Mayo Coba Beans. Dinner: Fried Floured or Breaded Catfish. more...
|
steady weight
|
Comments
I see your graph and others and think.... one day, that will be me. At my goal weight maintaining.
12 Jul 15 by member: ClassicRocker
|
|
You will both get there, just takes time and sticking to your plan.
13 Jul 15 by member: wholefoodnut
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wholefoodnut's Weight History
|