Weigh In record (no journal entry) for 31 May 2024
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64 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 51.26g | Prot: 102.53g | Carbs: 156.68g.
Breakfast: Muller Dessert Proteico Vaniglia, Vitamin Store Break Flakes, Lamponi. Dinner: Carote Bollite, My Bio Triangolini Mais & Legumi, Bresaola, OK Bio Gallette di Grano Saraceno, Grana Padano Grana Padano Grattugiato, Ondina Filetto di Salmone al Naturale , Uovo Sodo. more...
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Gaining 2.1 kg a Week
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