Weigh In record (no journal entry) for 02 June 2024
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74 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 93.78g | Prot: 72.78g | Carbs: 196.83g.
Breakfast: Sadia Pizza de 4 Queijos, Pizza de Calabresa, Sabor da Terra Semente de Chia, Abacate. Lunch: Carne de Vaca Assada, Arroz Branco (Cozido), Farofa Temperada, Salpicão de Frango, Antarctica Guaraná, Lacta Ouro Branco, Lacta Ouro Branco. Dinner: Parati Wafer Minueto Limão, Parati Wafer Minueto Chocolate Belga, Salada de Maionese, Macarrão a Bolonhesa, Farofa Temperada, Salada de Maionese, Macarrão a Bolonhesa. more...
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Losing 0.1 kg a Week
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Alessandromarcosrodrigues's Weight History
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