Weigh In record (no journal entry) for 03 June 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 24.23g | Prot: 88.41g | Carbs: 14.37g.
Breakfast: Nescafe Classic. Lunch: Turmeric (Ground) . Dinner: Celery, WPI 90 Whey Protein Isolate 90, Yun-Yi Tahu Original, Chili, Garlic , Indomaret Jamur Kuping, Carrots, Egg, Beef. more...
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Losing 2.1 kg a Week
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Mazy Moe's Weight History
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