Weigh In record (no journal entry) for 11 July 2015
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64.6 kg
Lost so far: 4.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 19.88g | Prot: 27.38g | Carbs: 134.05g.
Breakfast: Azúcar Morena, Café Instantáneo, Granadilla, Quillayes Queso Fresco Light, Ideal Pan Pita Integral Light. Lunch: Palta Hass, Maggi Sopa Pollo con Verduras. Dinner: Palta Hass, Maggi Sopa Pollo con Verduras. Snacks/Other: Electrolight Electrolight Cero, Walmart 36 Chocola's Crysp Mint, Azúcar Morena, Té de Hierbas (que No Sea de Manzanilla, Infusión), Gatorade Gatorade. more...
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1730 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Dela Núñez's Weight History
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