Robyn.09's Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

68.7 kg Lost so far: 1.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

1086 kcal

Fat: 31.43g | Prot: 30.76g | Carbs: 107.83g. Breakfast: Coffee with Milk. Lunch: Steak (Lean Only Eaten), Mashed Potato. Dinner: Pasta Salad. Snacks/Other: Toasted White Bread , Margarita. more...

2197 kcal

Exercise: Boxing - 15 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

5 Supporters Support

Comments

Started at 70kg so this seems promising! Not sure why this app is taking 2 years ago's info:(

02 Jun 24 by member: Robyn.09


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Robyn.09's Journal, 02 Jun 24

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