Weigh In record (no journal entry) for 11 July 2015
|
99.9 kg
Lost so far: 13.1 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 33.77g | Prot: 28.05g | Carbs: 6.43g.
Breakfast: Monster Beverage Zero Ultra. Lunch: Monster Beverage Zero Ultra, Bacon, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoseFlorida's Weight History
|