Weigh In record (no journal entry) for 01 June 2024
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89.8 kg
Lost so far: 9.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 65.69g | Prot: 52.24g | Carbs: 108.21g.
Breakfast: Sucuk, Eti Form Kepekli Bisküvi, Nimet Kepekli Galeta, Zeytin, Doğal Peynir, Salatalık (Soyulmuş), Yumurtalı Patates. Dinner: Ev Yapımı Yoğurt, Kabak Graten, Mercimek Çorbası. Snacks/Other: Cafelux Dibek Kahvesi, Badem, Altınkılıç Kefir Sade, Kayısı, Yeşil Elma, Şekersiz Türk Kahvesi. more...
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Losing 1.5 kg a Week
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mehtapbadilli269's Weight History
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