Weigh In record (no journal entry) for 01 June 2024
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80.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 83.56g | Prot: 62.11g | Carbs: 219.37g.
Breakfast: Monoprix Beurre Doux, Chabrior Petit Dej Tout Chocolat, Carrefour Lait Demi Écrémé. Lunch: Kingfrais Baba au Rhum, Leader Price Mimolette en Tranches, Fromage Gorgonzola, Pain Grillé Multigrain, Père Dodu Escalope Cordon Bleu de Dinde, Ratatouille Maison, Tomates, Lidl Saucisson de Cheval, Vin Muscat. Dinner: Belin Ptit Belin, Tartare Marque Ail et Fines Herbes, Pain Grillé Multigrain, Kingfrais Baba au Rhum, Ratatouille Maison, Riz Basmati (Cuit), Saucisse de Porc Fraîche, Soupe de Légumes. more...
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Losing 1.1 kg a Week
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