Weigh In record (no journal entry) for 01 June 2024
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67.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 46.42g | Prot: 81.53g | Carbs: 35.24g.
Breakfast: Nescafe Classic. Lunch: Turmeric (Ground) . Dinner: Safiya Chia Seed, WPI 90 Whey Protein Isolate 90, Spinach, Tempeh, Green String Beans, SuperIndo Mentimun, Chili, Garlic , Safiya Virgin Coconut Oil, Egg. more...
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Losing 4.9 kg a Week
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Mazy Moe's Weight History
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