Zheness's Journal, 01 Nov 20

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Weigh In record (no journal entry) for 01 November 2020

100 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:

1052 kcal

Fat: 29.20g | Prot: 28.00g | Carbs: 165.60g. Breakfast: Monoprix Jus d'orange . Lunch: Jacquet Burger Classique . Snacks/Other: Lidl Gaufres. more...

2520 kcal

Exercise: Cardio - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

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Zheness's Weight History

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Zheness's Journal, 01 Nov 20

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Zheness's Weight History