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BS 110
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66.9 kg
Lost so far: 27.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 58.83g | Prot: 60.89g | Carbs: 41.43g.
Breakfast: Bacon, Banana Bread, Mezzetta Pickled Red Onions, Espresso Coffee, Planet Oat Unsweetened Oatmilk Original, Sugar in the Raw Turbinado Sugar (Packet), Arctic Iceland Smoked Salmon, Healthy Life 100% Whole Wheat Whole Grain Bread, Great Value Whipped Cream Cheese Spread. Lunch: Great Value Half & Half, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground). Dinner: Crab, Butter (Salted). Snacks/Other: Peanut Patch Cajun Boiled Peanuts, Member's Mark Dark Chocolate Thins with Almonds & Sea Salt, Reddi-wip Extra Creamy Whipped Cream, Great Value Half & Half, Sugar in the Raw Turbinado Sugar (Packet), Little Caesars Pepperoni (Thin Crust Pizzas). more...
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Losing 2.5 kg a Week
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