Weigh In record (no journal entry) for 31 May 2024
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89.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 75.59g | Prot: 100.68g | Carbs: 208.39g.
Breakfast: Pınar Protein Vanilya Aromalı Süt, Zeytin, Yumurta. Lunch: İçim Fit Kakaolu Süt. Dinner: Burger King Patates (Küçük Boy), Burger King Double King Chicken. Snacks/Other: Osmanoğlu Kazandibi, Osmanoğlu Fırın Sütlaç, Lokum. more...
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Losing 0.5 kg a Week
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sadikslmn's Weight History
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