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naik krna 1 bulan full gak diet back on track 🤣gitu aja trus
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61 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 5.30g | Prot: 18.16g | Carbs: 112.37g.
Breakfast: Sasa Tepung Pisang Goreng. Lunch: Jagung Rebus, Tumis Kacang Panjang dan Tempe, Daun Singkong, Nasi Putih. Dinner: Siomay. more...
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Gaining 1.6 kg a Week
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rismawati15's Weight History
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