Abby202's Journal, 30 May 24

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Weigh In record (no journal entry) for 30 May 2024

101.2 kg Lost so far: 7.2 kg. Still to go: 37.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2024:

843 kcal

Fat: 32.74g | Prot: 87.12g | Carbs: 62.39g. Breakfast: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, All Whites 100% Liquid Egg Whites, Great Value Large White Grade A Eggs. Dinner: Fairlife Chocolate Milk, Bell Peppers, Perdue Ground Chicken, Great Value Finely Shredded Mozzarella Cheese. Snacks/Other: Coca-Cola Diet Coke (Can). more...

2626 kcal

Exercise: Sleeping - 7 hours and 1 minute, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 29 minutes. more...

Losing 0.8 kg a Week

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Abby202's Journal, 30 May 24

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Abby202's Weight History