Weigh In record (no journal entry) for 10 July 2015
|
49.4 kg
Lost so far: 17.6 kg.
Still to go: 1.9 kg.
Diet followed: Poorly.
|
|
1002 kcal
|
Fat: 25.45g | Prot: 53.21g | Carbs: 145.58g.
Breakfast: Weight Watchers Pain de Mie Complet sans Croûte , la Boulangère Taostiligne Muesli et Fruits , Pomme, Groseilles, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: Bonduelle Feuille de Chêne, Carrefour Light Mousse aux Fruits Framboise-Fraise, Lotus Speculoos (7,5g), Pain, Pignons de Pin (Pignolias), Raisins, Tomates Séchées au Soleil, Galbani Toast Alla Mozzarella, Melon, Tomates Cerises. Dinner: Haribo Fraises Tagada, Lindt Lapin Or, Carottes, Pomme, Carrefour Bio Pain Spécial de Campagne, Fraises, Rians La Faisselle 0%, Palais du Monde Kit Pitié aux Poivrons Doux, Courgette, Poivrons Jaunes Doux, Tomates Cerises, Leader Price Laitue Iceberg. Snacks/Other: Rians La Faisselle 0%, Nectarines. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|