Weigh In record (no journal entry) for 28 May 2024
|
76.6 kg
Lost so far: 5.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 35.31g | Prot: 28.87g | Carbs: 254.24g.
Dinner: Chicken Fried Rice. Snacks/Other: Coffee, No Name Crispy Rice Marshmallow Squares, Pre Workout (Peach Mango), Bananas, Apples . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<-Rishi->'s Weight History
|