Weigh In record (no journal entry) for 29 May 2024
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113.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 41.98g | Prot: 60.24g | Carbs: 90.31g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Coca-Cola Coca-Cola, Maggi Hackbraten Soße, Aldi Rahmspinat , Zwiebeln, Lachsfilet. more...
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Losing 1.4 kg a Week
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