Weigh In record (no journal entry) for 28 May 2024
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103.2 kg
Lost so far: 16.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 45.32g | Prot: 47.96g | Carbs: 91.37g.
Lunch: Pêra Williams, Repolho Refogado, Parmalat Leite em Pó Integral, Marba Linguiça Calabresa, Batavo Iogurte Batavo Pedaços Abacaxi, Carioca Feijão Cozido, Ovo Cozido. Dinner: Laranja Pêra, Bompreço Pêssego em Calda, Linea Gelatina Morango Zero Depois de Pronta. more...
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2628 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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Lislian D'rine's Weight History
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