Weigh In record (no journal entry) for 28 May 2024
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77.5 kg
Lost so far: 19.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 28.84g | Prot: 23.16g | Carbs: 100.92g.
Breakfast: Cooked Egg White, SPAR Sandwich Ham. Lunch: Naartjie. Dinner: Baked Potato (Peel Eaten, with Salt), Coconut Oil, Chicken Tenders, Jungle Energy Bar Milk Chocolate. Snacks/Other: Iron Brew Iron Brew. more...
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Losing 12.6 kg a Week
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isabella7002's Weight History
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