Weigh In record (no journal entry) for 28 May 2024
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90.6 kg
Lost so far: 30 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 53.20g | Prot: 48.31g | Carbs: 262.09g.
Lunch: Maggi Geschnetzeltes "Züricher Art", Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Noodle Cup Beef. Snacks/Other: Smarties Smarties Mini, Milka Triolade, Ja! Schokoküsse. more...
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Gaining 0.7 kg a Week
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