Weigh In record (no journal entry) for 09 July 2015
|
72.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 29.73g | Prot: 139.32g | Carbs: 212.67g.
Breakfast: Soubry Capellini Extra Fijn, Carrefour Sauce Bolognaise. Lunch: Carrefour Sauce Bolognaise, Soubry Capellini Extra Fijn. Dinner: Mirácoli Rode Pesto, Tomaten, Carrefour Kippenfiletblokjes. Snacks/Other: Nectarines, Gekookt Eiwit, Jonagold, Body & Fit Whey Perfection, Colruyt Everyday Magere Verse Kaas, Body & Fit Whey Perfection. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Petervds's Weight History
|