Weigh In record (no journal entry) for 21 May 2024
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67.7 kg
Lost so far: 0.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 52.87g | Prot: 130.28g | Carbs: 165.35g.
Dinner: Bonduelle Mais Dolce, Alce Nero Granola Avena Integrale, Dolciando & Dolciando Cocco in Scaglie, Milk Milk Pro Cacao, Bennet Carote Julienne, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Fiorentini Gallette Super Protein, Bennet Lattuga Iceberg, Ferrari Parmigiano Reggiano, Broccoli, OK Bio Bio Trisnelli con Legumi, Pavesi Sfoglie Croccanti , Petto di Pollo, Carne. more...
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Gaining 7 kg a Week
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