Weigh In record (no journal entry) for 09 July 2015
|
96.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 54.23g | Prot: 60.65g | Carbs: 106.72g.
Breakfast: Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver, TiP H-Vollmilch 3,5%. Lunch: Edeka Grüne Peperoni mit Frischkäse, Tomate Vom Markt, Rettich, Metzgerfrisch Schwartenmagen. Dinner: Bofrost Griechischer Bauernsalat. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|