Weigh In record (no journal entry) for 27 May 2024
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52.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 58.68g | Prot: 74.59g | Carbs: 150.54g.
Breakfast: Zymil Latte Zymil Alta Digeribilità senza Lattosio senza Grassi, Esselunga Yogurt Greco 0% Grassi Bianco, Caffè Espresso, Misura Brioche Integrale al Miele . Lunch: Galbusera Cracker Integrali Riso Su Riso, Esselunga Tonno all'olio di Oliva Sgocciolato, Olive Nere, Esselunga Insalata Mista. Dinner: Céréal Barretta Nocciolato, Banana. Snacks/Other: Muller Yogurt Cremoso Pistacchio, Galbani Certosa, Panino al Tonno e Insalata. more...
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Gaining 0.0 kg a Week
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